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Is the Tapping method / Emotional Freedom Technique (EFT) based on science?

Keidi and I are both supporters and practitioners of EFT, and it has been a life-changing practice for us and our clients in the process of transformation.

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Are You Meditating or Sleeping?

Beginner meditators often feel that they are sleeping during their meditations when in fact they have entered the meditative state. 

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5 Science-Backed Ways Hypnotherapy Helps Entrepreneurs Succeed

Copious research supports hypnosis as a valid method for treating insomnia, stress and other mental health problems.

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7 Ways to Upgrade Your Life with Breathwork

Breathing is our most basic function - but most of us are doing it wrong. If you have trouble sleeping, struggle to focus, or have high blood pressure, among other ailments, poor breathing habits might be to blame.

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What are the Profile Lines in Human Design?

Each of us carries a unique design, a personal blueprint made up of energies, roles, and patterns that shape how we move through the world.

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Are you a healer?

Your purpose is to live the highest expression of who you are, and sometimes that means stepping into a field that is essential for humanity at this moment.

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